Are you ready to take a leap towards a more positive future?

  • Do you always feel stressed and would like to gain better balance for your wellbeing? 
  • Have you lost your spark and are feeling tired, anxious, or frustrated
  • Are you noticing negative repeating patterns in your life?
  • Have you tried all the self-help books, but still feel stuck
  • Is it time for a fresh start or reinvention, and you need a little nudge?   
  • Have you become aware of past trauma affecting your present and you are wanting to break the cycle for yourself or own children? 
  • Or have the magic internet algorithms helped you arrive here?

If any of the above resonate with you, you are very welcome here! Come and take the LEAP with me!

 

       L - Let go of what’s holding you back and create space for positive change in your life.

       E - Empower yourself to break free from old patterns and unlock your full potential.

       A - Activate your inner resources to tackle challenges with confidence and clarity.

       P - Progress with lasting transformation, moving forward in all areas of your life.

 

LEAP Hypnotherapy helps people make positive choices in their lives, reducing anxiety, stress, and overwhelm; regaining self-belief and vitality; discovering the skills and resources within themselves to soar.  

 

Reach out today, and let’s explore how hypnotherapy can transform your life. Together, we can navigate this journey towards a happier, more fulfilled you.

Empower Your Mind

As a qualified Clinical Hypnotherapist, I can utilise an eclectic range of therapeutic techniques, such as: Hypnosis,  NLP (Neuro Linguistic Programming), EMDR (Eye Movement Desensitisation and Reprocessing),  Timeline Therapy,  Positive Psychology, EFT (Emotional Freedom Tapping), Rapid Strategic interventions, Solution Focused Therapy, Transformational Process, Inner Child Work and Parts Therapy to support your journey of self-discovery.

 

We’ll work together to find the best approach that suits your needs and supports your journey toward greater wellbeing and personal growth. Along the way, we’ll focus on building your mental resilience and nurturing self-compassion. These skills will empower you to face life’s challenges with calmness and confidence.

Words relating to hypnotherapy working with unconscious mind

Natural

Hypnosis is an altered state of awareness that everyone experiences naturally on a daily basis. It is a deeply relaxed state of focused attention.

Healthy

Hypnotherapy is a method  of therapy that  helps you access your own subconscious power, which is already within you, to improve your mental, physical, and emotional health.

Positive

Hypnotherapy is a non-invasive, pain-free method to help you address issues that might be holding you back from living the fulfilment in life that you wish for yourself. 

Leap hypnotherapy Logo - Leap beyond limits, see yourself soar

Privacy: Your privacy is important to me, and anything we talk about during our sessions will stay between us, in line with my Privacy and Data Policy.  Insurance: I have the necessary insurance as required by the National Council for Hypnotherapy. Safeguarding: For anyone under 18, or a vulnerable adult not deemed Gillick Competent, I ask that a parent or another trusted adult be present during our sessions. Disclosure and Barring: I also hold an Enhanced DBS check for safety.   Training: SCCP (Surrey College of Clinical Hypnotherapy and Psychotherapy)  Continuing Professional Development: I undertake regular professional development and am a Member of the National Society of Psychotherapists (NSPsy) and am an Hypno4Children Practitioner.  Disclaimer: While hypnotherapy can be very effective, everyone's experience is different and success is not guaranteed. The time it takes to reach your goals can also vary, but the best results happen when clients are fully committed to the process.

©Copyright Julie Howlett and LEAP Hypnotherapy 2025. All rights reserved.

 

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